Back to Guide For 4th Kyu
CONTACT US
For Second Purple Belt
KATA
Heian Godan (No. 5)
KIHON
Stance
Target
Technique
 Direction QT.
Front stance 1 to Face Triple Punch Forward 2
2 to Stomach
Front stance Face Rising Block Backwards 2
Stomach Reverse Punch
Front stance Stomach Outside Forearm Block Forward 2
Side Straddle Stance Stomach Side Ways Elbow Strike
Side Straddle Stance Face Back Fist Strike
Back Stance Stomach Knife Hand Block Backwards 2
Back Stance Stomach Front Leg Snap Kick
Front stance Stomach Spear hand thrust
Front stance Stomach 2 Front Snap Kicks Forward 2
Face
Turn
Stomach 2 Roundhouse Kicks Forward 2
Front stance
Face
Side Straddle Stance Face Side Snap Kick Forward 2 Two on each side
Side Straddle Stance Stomach Side Thrust Kick Forward 2 Two on each side
Front stance Stomach Front Snap Kick Forward 2
Stomach Side Thrust Kick
Stomach Reverse Punch
KUMITE
One Step Basic Sparring
One Punch to the Face One Punch to the Stomach One Front Snap Kick To the Stomach
One Side Thrust Kick To the Stomach