Back to Guide For 6th Kyu
For Green Belt
CONTACT US
KATA
Heian Sandan (No.3)
KIHON
Stance
Target
Technique
 Direction QT.
Front stance 1 to Face Triple Punch Forward 2
2 to Stomach
Front stance Face Rising Block
Backwards 2
Stomach Reverse Punch
Front stance Stomach Outside Forearm Block Forward 2
Stomach
Elbow Strike
Back Stance Stomach Knife Hand Block Backwards 2
Front stance Stomach Spear Hand Thrust
Front stance Stomach 2 Front Snap Kicks Forward 2
Face
Turn
Front stance
Face Roundhouse Kick Forward 2
Side Straddle Stance Face Side Snap Kick Forward 2 Two on each side
Side Straddle Stance Stomach Side Thrust Kick Forward 2 Two on each side
Front stance Stomach Front Snap Kick Forward 2
Face
Side Snap Kick
Face Step punch
KUMITE
One Step Basic Sparring
Two Punches to the Face Two Punches to the Stomach Two Front Snap Kicks to the Stomach